What is Touch for Health?
“Touch for Health empowers individuals to be productive in their own wellness without replacing any branch of health care. Our primary focus is on the achievement of positive goals and optimal wellness.”
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— Touch for Health, The Complete Edition
by John Thie, DC and Matthew Thie, M.Ed
Why Choose TFH?
Touch for Health (TFH) is a globally recognized system of kinesiology that uses muscle testing as a biofeedback tool to identify stress and restore balance to the body’s energy. Developed in 1973 and practiced in over 100 countries, Touch for Health has empowered millions to enhance their posture, emotions, energy, and overall well-being.
Widely Used Worldwide:
The most practiced kinesiology system, trusted for over 50 years.
Versatile for Everyone
Whether for personal use or professional integration, Touch for Health offers powerful tools to improve health.
Safe and Complementary:
Works alongside traditional health care, supporting the body’s natural healing process.
Who is TFH for?
Touch for Health was created to put simple, natural, healthcare tools in the hands of anyone who wanted to be able to help themselves and their families lead healthier lives. While it is simple to learn, it is a highly effective system of holistic care that can also be integrated into the practice of health care practitioners.
Curious Learners
Individuals seeking to improve their health and vitality.
Health & Wellness
Professionals
Practitioners like massage therapists, health coaches, and fitness instructors looking to enhance client results.
How Does TFH Work?
TFH is a systematic process of balancing the body’s meridian energy system using the versatile tool of muscle testing. The TFH balancing process integrates goal setting, gentle touch reflexes, nutrition, emotions, sound and color. Its holistic approach stimulates the body’s innate healing process, reducing stress, enhancing performance, and promoting overall well-being. TFH is a powerful and dynamic system that can be applied to many areas of life.
Specific muscle testing is used to identify stress in the body system.
Simple reflexes and processes are applied to balance the flow of energy in the body.
Improvements in posture, energy, focus, stress level and more can be achieved.
Self-Responsibility Model
“You are the best judge of how you feel” - John Thie, founder of TFH
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Touch for Health empowers individuals to take charge of their health through education and self-care techniques, including movement, nutrition, and stress management. Through TFH classes, students gain greater self-awareness and learn skills they will use for a lifetime.
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For serious conditions or persistent symptoms, TFH encourages consulting a healthcare professional. Touch for Health complements, rather than replaces, traditional care.
Discover how Touch for Health can help you achieve balance and vitality—naturally!